Week one of eating and living healthier complete, and I do feel good. I know I have a long way to go though, and it's about a lot more than "eating right". It's about being really, truly kind to myself. It's about eating right because it makes me feel good, and it's about going to bed early because I know I need that sleep, and that I should prioritise it. It's about skipping out for that run, not because I feel fat, or "ought" to, but because it is something great and wonderful I can do for me!
I work hard. Very hard. I am also very hard on myself. I see every fault, I know every flaw. It would be very easy for this next part of my journey to be about me trying to improve myself yet again - but I am going to try hard for it to not be that. I want to do it because I love myself. And that my friends, may be the hardest thing to keep consistent of all.